WebThe Mayo Clinic suggests that you emphasize water, juice and clear broths and avoid soft drinks, coffee, tea and alcohol, which can cause dehydration and make congestion worse. Contrary to popular belief, milk and milk products do not appear to cause additional congestion or increased mucus production, according to the University of Maryland ... WebAug 6, 2024 · Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. The honey seemed to reduce nighttime …
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WebJun 23, 2015 · A lot of people complain that eating oranges or eating any citrus fruits causes nasal congestion, running nose or cough. Many people are not sure if eating these fruits cause this problem or the method in … WebThe bromelain in pineapple juice may also thin mucus that causes congestion in the sinuses or chest. Together with its anti-inflammatory properties, pineapple juice may relieve symptoms of... diabetisource alternative
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WebFeb 13, 2024 · Mix with equal amounts of hot green or black tea. Warm, steaming beverages relieve congestion and fluid soothes your... Freeze as pops. Pour orange juice into pop molds for a cool, refreshing treat. Make a spritzer. Mix equal amounts of cold orange juice … But there's another type of inflammation—chronic low-grade … There's a reason Fage is one of the most popular Greek yogurts available. "While … WebJul 23, 2024 · Specifically, you should avoid orange juice, grapefruit juice, lemonade or other acidic juices, according to KidsHealth, because these can irritate the throat. If you're looking for a drink to help soothe a sore throat, try drinking warm liquids like tea or water with just a squeeze of lemon. 7. Try an Air Purifier or Humidifier WebNov 22, 2024 · Heed Allegra's "No-Juice" Zone. If you're taking Allegra, it's important to avoid drinking fruit juice for one to two hours before you take the medication and one to two … cinemarks reward trivia